The Labyrinth has many benefits to the many people that walk it's paths.

Sometimes it is the simple quiet detachment, or the relaxing feel of the walk, while other times it is purposeful in intent or activating as in a dance.

Consider the Many Benefits
Used in a variety of ways there are many uses to deepen scripture, renew faith, instill commitment, deepen relationships, educate and learn, release and relaxation and more.

Physical Benefits
Walking Exercise
Lowered Blood Pressure
Anxiety and Stress Reduction
Soothing and restorative
Improves sensory skills
Improves coordination

Emotional Benefits
Induces the relaxation response in the body and the minds
Assists with lifting depression
Processes emotions
Reduces negativity
Provides a recovery tool from trauma or illness
Builds connectedness

Mental Benefits
Creates a setting for problem solving
Develops creative/critical thinking skills
Increased concentration and focus
Stress Reduction
Imagination stimulation
Grief Processing
Team Building

Spiritual Benefits
Improves attitude
Develops Inner Peace
Creates a Meditative Balance
Develops an Inner listening

Benefits to a Community
Creates a focal point that attracts Interest
A reflective place for individual, group, family, community use
Builds Community connection
Stimulates ideas
Brings people together in common purpose
Aids as a community healing tool

Benefits to Business
Increase creativity
Improved Problem Solving
Improved Morale
Increased Efficiency
Greater Cooperation
Improved Teamwork
Stronger Relationships between Coworkers
Reduced Conflict
Reduced Absenses
Improved Productivity

Benefits for Schools and Children
Stimulates the relaxation response calming children
a Teaching tool for art, math, humanities and social sciences
Increases exercise
Reduces Stress
Promotes Cooperation
Help develop eye-foot coordination
Helps develop balance
Provides a place to play creatively
Stimulates Creativity

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Contact:

Veriditas Facilitator
Member Veriditas, Labyrinth Society
Life, Laughter and Leadership Coach
Change is inevitable, growth however is optional and Joyful

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You Can Say Yes Motivational Guidance Services
Lynda@youcansayyes.com
350 S. Northwest Hwy Suite 300
Park Ridge IL 60068
(847) 401-5787

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